| Competition |
Discipline |
Result |
|
Hurdles/Sprint Special
|
100M (Outdoor)
|
11,92
PR
|
|
1'59"/km |
|
NSK Meerkamp 2021 (23 & 24 oktober)
|
100M (Outdoor)
|
12,10
|
-0,1 m/s
|
2'01"/km |
|
NSK Meerkamp 2022
|
100M (Outdoor)
|
12,55
|
|
2'05"/km |
|
NSK Meerkamp 2022
|
110M Horden (Outdoor)
|
20,90
PR
|
|
3'10"/km |
|
NSK Meerkamp 2021 (23 & 24 oktober)
|
110M Horden (Outdoor)
|
21,71
|
+0,8 m/s
|
3'17"/km |
|
NSK Baan 2021 (31 juli & 1 augustus)
|
200M (Outdoor)
|
23,83
PR
|
|
1'59"/km |
|
2de Virtuele Competitie
|
4x100M (Outdoor)
|
49,90
PR
|
|
2'04"/km |
|
Competitie senioren ronde 3 2021
|
400M (Outdoor)
|
52,37
PR
|
|
2'10"/km |
|
NSK Baan 2021 (31 juli & 1 augustus)
|
400M (Outdoor)
|
52,60
|
|
2'11"/km |
|
Hurdles/Sprint Special
|
400M (Outdoor)
|
52,79
|
|
2'11"/km |
|
Onderlinge wedstrijd Vitalis & GA
|
400M (Outdoor)
|
53,36
|
|
2'13"/km |
|
NSK Meerkamp 2021 (23 & 24 oktober)
|
400M (Outdoor)
|
53,59
|
|
2'13"/km |
|
NSK Meerkamp 2022
|
400M (Outdoor)
|
55,45
|
|
2'18"/km |
|
1e Competitiewedstrijd 2022
|
400M (Outdoor)
|
56,01
|
|
2'20"/km |
|
NSK Meerkamp 2022
|
1500M (Outdoor)
|
04:55,33
PR
|
|
3'16"/km |
|
NSK Meerkamp 2021 (23 & 24 oktober)
|
1500M (Outdoor)
|
04:57,19
|
|
3'18"/km |
|
NSK Indoor 2023
|
200M (Indoor)
|
25,10
PR
|
|
2'05"/km |
|
NSK Indoor 2023
|
400M (Indoor)
|
56,57
PR
|
|
2'21"/km |
|
NSK Weg 2022
|
5KM (Weg)
|
17:58
PR
|
|
3'35"/km |
|
Batavierenrace 2022
|
6,3KM (Weg)
|
22:46
PR
|
|
3'36"/km |
|
4 Mijl van Groningen 2022
|
4Mijl (6436M) (Weg)
|
23:33
PR
|
|
3'39"/km |
|
4Mijl van Groningen 2021
|
4Mijl (6436M) (Weg)
|
25:02
|
|
3'53"/km |
|
NSK Ekiden 2022
|
Ekiden (Weg)
|
03:00:49
PR
|
|
4'17"/km |
|
NSK Cross 2022
|
3,6KM (Cross)
|
14:15
PR
|
|
3'57"/km |
|
NSK Meerkamp 2021 (23 & 24 oktober)
|
Discuswerpen (Outdoor)
|
17,34
PR
|
|
|
NSK Meerkamp 2022
|
Discuswerpen (Outdoor)
|
16,12
|
|
|
NSK Meerkamp 2021 (23 & 24 oktober)
|
Hoogspringen (Outdoor)
|
1,50
PR
|
|
|
NSK Meerkamp 2022
|
Hoogspringen (Outdoor)
|
1,39
|
|
|
NSK Meerkamp 2022
|
Kogelstoten (Outdoor)
|
6,88
PR
|
|
|
NSK Meerkamp 2021 (23 & 24 oktober)
|
Kogelstoten (Outdoor)
|
6,71
|
|
|
NSK Meerkamp 2021 (23 & 24 oktober)
|
Polsstokhoogspringen (Outdoor)
|
2,50
PR
|
|
|
NSK Meerkamp 2022
|
Polsstokhoogspringen (Outdoor)
|
2,20
|
|
|
Speerwerpwedstrijd
|
Speerwerpen (Outdoor)
|
41,74
PR
|
|
|
NSK Meerkamp 2021 (23 & 24 oktober)
|
Speerwerpen (Outdoor)
|
38,74
|
|
|
Onderlinge wedstrijd Vitalis & GA
|
Speerwerpen (Outdoor)
|
38,59
|
|
|
Keith Beard Javelin Cup
|
Speerwerpen (Outdoor)
|
38,23
|
|
|
NSK Teams 2021
|
Speerwerpen (Outdoor)
|
37,00
|
|
|
Wageningen Trackmeeting 2
|
Speerwerpen (Outdoor)
|
36,36
|
|
|
NSK Baan 2021 (31 juli & 1 augustus)
|
Speerwerpen (Outdoor)
|
36,26
|
|
|
NSK Meerkamp 2022
|
Speerwerpen (Outdoor)
|
16,16
|
|
|
NSK Meerkamp 2021 (23 & 24 oktober)
|
Tienkamp (Outdoor)
|
4045,00
PR
|
|
|
NSK Meerkamp 2022
|
Tienkamp (Outdoor)
|
3417,00
|
|
|
NSK Meerkamp 2021 (23 & 24 oktober)
|
Verspringen (Outdoor)
|
5,01
PR
|
+0,0 m/s
|
|
NSK Meerkamp 2022
|
Verspringen (Outdoor)
|
4,67
|
|
